109: We're back!

Yay -- our podcast is back! And this time, I have a co-host! In our first episode back, Liz Eskridge (our new Curvy Operations Officer) and I give you an update on the podcast, and we also introduce several new segments. In our main segment, we discuss the 3 best things we've ever done for ourselves (and no, they're not yoga and meditation because we thought you'd guess that anyway). Resource Liz shared: https://www.instagram.com/mskristine/