109: What Happens When You Avoid Emotions

from Happy Inside - Conquering the Stress of IBS

You can run from the lion inside your home, and lock yourself inside the room, but you know the lion is still out there. Wouldn't it be satisfying and relieving to feel comfortable and safe with your emotions so you don't need to hide?Let me show you how.Want even more value?Stop The Stress of IBS Online Course https://happyinside.com.au/courses-3/One-on-one consultations https://happyinside.com.au/iPhone app https://apps.apple.com/au/app/happy-inside/id980414851

Episode metadata supplied by the publisher feed · Published Nov 18, 2024

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109: What Happens When You Avoid Emotions

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