Wie gut sind Kollagen-Supplements wirklich? Studien zu Haut, Gelenken & Sport

from Beyond Lifespan - Dein Fast-Track zu mehr Gesundheit · host Dr. Mario Gietl & Dr. Max Griessinger

Kollagen soll Haut, Gelenke, Sehnen und Bindegewebe unterstützen – doch wie belastbar ist die Evidenz? Wir sprechen über Effekte, Studien, sinnvolle Einsatzgebiete, Risiken und die wichtigsten Unterschiede zwischen Kollagenhydrolysat, Gelatine und veganen Formen.

Episode metadata supplied by the publisher feed · Published Apr 2, 2026

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Wie gut sind Kollagen-Supplements wirklich? Studien zu Haut, Gelenken & Sport

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This episode was published on April 2, 2026.

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