10分钟入睡 | 优胜美地夜风·巨杉与瀑布的自然低语

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This episode was published on June 11, 2026.

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当夜幕降临，优胜美地褪去了白日的喧嚣，只留下月光、瀑布和巨型红杉的低语。本期节目带您走进这座世界自然遗产的宁静夜色，在花岗岩穹丘与清澈溪流的陪伴下洗净疲惫，找回内心的安稳与辽阔。

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10分钟入睡 | 优胜美地夜风·巨杉与瀑布的自然低语

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This episode is 10 minutes long.

This episode was published on June 11, 2026.

Yes. Use the download control on the episode player to save the publisher-provided media file.

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