EPISODE · Nov 8, 2023 · 7 MIN
10in10 Molly Zemek: Decoding Your Emotional Appetite: A Food-Lover's Guide to Weight Loss
from Neff Inspiration · host Neff Inspiration
In Molly Zemek's words: I am a professionally trained chef and Master-certified life coach who ended her love affair with food and alcohol 5 years ago. I am also the author of the new book Decoding Your Emotional Appetite: A Food-Lover's Guide to Weight Loss (set for release in April 2024). Through my private life coaching business, I help empower food and wine lovers to be more in control so they can feel and look their best. 3 Top Tips 1. How to decode your emotional appetite. 2. The process of conscious eating and drinking. 3. Learning the natural language of your body instead of pursuing the love language of food. Social Media Instagram: @mollyzemek Facebook: https://www.facebook.com/mollyzemekcoaching/ Website: https://www.mollyzemek.com Free EATS quiz: https://www.mollyzemek.com/eats Free 3-day course: https://www.mollyzemek.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What this episode covers
In Molly Zemek's words: I am a professionally trained chef and Master-certified life coach who ended her love affair with food and alcohol 5 years ago. I am also the author of the new book Decoding Your Emotional Appetite: A Food-Lover's Guide to Weight Loss (set for release in April 2024). Through my private life coaching business, I help empower food and wine lovers to be more in control so they can feel and look their best. 3 Top Tips 1. How to decode your emotional appetite. 2. The process of conscious eating and drinking. 3. Learning the natural language of your body instead of pursuing the love language of food. Social Media Instagram: @mollyzemek Facebook: https://www.facebook.com/mollyzemekcoaching/ Website: https://www.mollyzemek.com Free EATS quiz: https://www.mollyzemek.com/eats Free 3-day course: https://www.mollyzemek.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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10in10 Molly Zemek: Decoding Your Emotional Appetite: A Food-Lover's Guide to Weight Loss
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