EPISODE · Apr 17, 2025 · 10 MIN
10MINS | 调整状态 缓解工作压力 | 高质量放松解压音频
from 极乐鸟 Daily 每日冥想
目前我们推出每月冥想打卡激励计划，参加就有机会获得限定精美有趣的礼品！扫描下方二维码备注【打卡】即可参加每一次吸气，都是为身体注入新鲜的能量；每一次呼气，都带走一丝疲惫与紧张。通过简单的呼吸觉知，帮助自己迅速缓解工作的压力，调整状态。前往小宇宙评论区与主播互动
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10MINS | 调整状态 缓解工作压力 | 高质量放松解压音频
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