10th - The Courage to Begin: One Step That Changed Everything

When Cheryl Auret started running for the first time, she wasn’t chasing medals or finish lines—she was chasing a different life.At 53, living in Co. Offaly, Cheryl’s running journey began not on a track, but on a treadmill in her shed, and a decision to change. Supported by her family and a community who believed in her before she fully believed in herself, she lost over 70lbs and gained something far greater — confidence, control, and freedom.In February 2025, she took another brave step to start, showing up, even when it felt hard. Slowly, she became what she once thought she wasn’t — a runner.Joining her local athletic club transformed everything. No labels. No judgment. Just belonging. Since then, she’s crossed 5K finish lines, improved her parkrun times, completed multiple mini-marathons, and set personal bests that once felt impossible.But Cheryl’s biggest victories aren’t measured in minutes.They’re measured in stronger mental health, pain-free movement, better sleep, more energy, deeper confidence — and the quiet pride of becoming someone she’s proud to be.With the Dublin City Half Marathon and the possibility of future marathons in her sights, Cheryl’s story is a reminder that it’s never too late, never too far gone, and never too small a start.This is a conversation about courage, community, and what can happen when you simply decide to begin.If you have a story to share, contact me on [email protected]