11-03-2014: How Gratitude Changes Everything

November is typically the month we start thinking about all the things for which we are thankful. Pam Atherton and Kac Young discuss how there are basically two types of gratitiude - short term, and long term - and how a few simple changes will alter your perception and focus on what really is important in your life. Take a 30-day challenge and list daily something you're grateful for NOW! Start seeing, and feeling, the results of increased gratitude. For more inspirational and motivational ideas please be sure to stop by www.AthertonAndYoung.com.

Episode metadata supplied by the publisher feed · Published Nov 3, 2014

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11-03-2014: How Gratitude Changes Everything

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