EPISODE · Dec 11, 2023 · 10 MIN

11-1 Chopsticks

from General Fitness Companycast · host Jerry Washington

We're about to finish the year and while everyone is throttling down, I'm thinking of a few things that we can do to make 2024 a little better here. In this episode, I talk about the theme for the end of the year is to get lighter. I'm not talking weight though. There are some things that we might be dragging around that should you let them go, could absolutely lead to a game-changing shift in perspective.

Episode metadata supplied by the publisher feed · Published Dec 11, 2023

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11-1 Chopsticks

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