#11.1 ZDRAVÍ, STRAVA A SPORT - Nechoďte do fitka, cvičte s vlastní vahou - Jaroslav Sokol

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Vítejte u prvního dílu šestidílné série s panem Sokolem. Hlavním tématem dnešní epizody jsou zdraví, sport a strava. Dozvíte se například, jak správně začít cvičit, zdravě se stravovat a uzdravit se pomocí přírody namísto léků.Přeji příjemný poslech! :) Link host https://sokolfit.cz https://www.sokolherbs.cz @sokolmentoring Link progresstalk https://www.instagram.com/progresstalk/ https://www.tiktok.com/@progresstalk1?_t=8peq62ozFMO&_r=

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