#11-119 What I Want - General Fitness Companycast

What this episode covers

I say this is what I want, but this is really an episode of what I want for you. I want you to create your own life in a way that is special only to you. In this episode, I talk about the importance of self-awareness when training. It's important because what works for you may not work for someone else and it may have to do with a number of factors that I talk about today.

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Frequently Asked Questions

How long is this episode of General Fitness Companycast?

This episode is 12 minutes long.

When was this General Fitness Companycast episode published?

This episode was published on October 11, 2024.

What is this episode about?

I say this is what I want, but this is really an episode of what I want for you. I want you to create your own life in a way that is special only to you. In this episode, I talk about the importance of self-awareness when training. It's important...

Can I download this General Fitness Companycast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.