#11-119 What I Want

from General Fitness Companycast · host Jerry Washington

I say this is what I want, but this is really an episode of what I want for you. I want you to create your own life in a way that is special only to you. In this episode, I talk about the importance of self-awareness when training. It's important because what works for you may not work for someone else and it may have to do with a number of factors that I talk about today.

Episode metadata supplied by the publisher feed · Published Oct 11, 2024

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#11-119 What I Want

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