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#11-127 Is Your Butt Dead? episode artwork

EPISODE · Oct 31, 2024 · 5 MIN

#11-127 Is Your Butt Dead?

from General Fitness Companycast · host Jerry Washington

In today's episode, I talk about "Dead Butt Syndrome," aka Gluteal Amnesia. It's when your glutes aren't firing and cause your back to hurt. How can you prevent it? Why by listening to this episode, of course!

Episode metadata supplied by the publisher feed · Published Oct 31, 2024

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#11-127 Is Your Butt Dead?

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