#11-13 Why You Shouldn't Squat

from General Fitness Companycast · host Jerry Washington

Squatting is an exercise that you see a lot of people doing (wrong). Some people say that a squat is one of the best things to add into your training program. I disagree. I don't believe that squats should be such an integral part of anyone's fitness routine and today, I'll tell you why.

Episode metadata supplied by the publisher feed · Published Jan 18, 2024

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#11-13 Why You Shouldn't Squat

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