#11-13 Why You Shouldn't Squat - General Fitness Companyc...

What this episode covers

Squatting is an exercise that you see a lot of people doing (wrong). Some people say that a squat is one of the best things to add into your training program. I disagree. I don't believe that squats should be such an integral part of anyone's fitness routine and today, I'll tell you why.

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Frequently Asked Questions

How long is this episode of General Fitness Companycast?

This episode is 7 minutes long.

When was this General Fitness Companycast episode published?

This episode was published on January 18, 2024.

What is this episode about?

Squatting is an exercise that you see a lot of people doing (wrong). Some people say that a squat is one of the best things to add into your training program. I disagree. I don't believe that squats should be such an integral part of anyone's...

Can I download this General Fitness Companycast episode?

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