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#11-130 Bulgarian Split Squats episode artwork

EPISODE · Nov 7, 2024 · 7 MIN

#11-130 Bulgarian Split Squats

from General Fitness Companycast · host Jerry Washington

In our last episode we talked about hip hinges. We are building on that and we're going to be talking about a Bulgarian split squat and how it can help you move effectively throughout the world.

What this episode covers

In our last episode we talked about hip hinges. We are building on that and we're going to be talking about a Bulgarian split squat and how it can help you move effectively throughout the world.

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#11-130 Bulgarian Split Squats

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Frequently Asked Questions

How long is this episode of General Fitness Companycast?

This episode is 7 minutes long.

When was this General Fitness Companycast episode published?

This episode was published on November 7, 2024.

What is this episode about?

In our last episode we talked about hip hinges. We are building on that and we're going to be talking about a Bulgarian split squat and how it can help you move effectively throughout the world.

Can I download this General Fitness Companycast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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