#11-140 It's Not What You Can Do. It's What You Believe. ...

What this episode covers

We're rounding out our challenge month and it always has had one or two surprises. This time around, we had a big surprise! I had spoken to one of my clients about their mindset after our previous challenge and they had the biggest improvement by anyone ever in our 2 and half years of challenging. I thought it would be helpful for you to know what I said. If there are any challenges you're facing that you feel like you just can't get in front of. This is the episode for you.

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Frequently Asked Questions

How long is this episode of General Fitness Companycast?

This episode is 11 minutes long.

When was this General Fitness Companycast episode published?

This episode was published on December 3, 2024.

What is this episode about?

We're rounding out our challenge month and it always has had one or two surprises. This time around, we had a big surprise! I had spoken to one of my clients about their mindset after our previous challenge and they had the biggest improvement by...

Can I download this General Fitness Companycast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.