#11-140 It's Not What You Can Do. It's What You Believe.

from General Fitness Companycast · host Jerry Washington

We're rounding out our challenge month and it always has had one or two surprises. This time around, we had a big surprise! I had spoken to one of my clients about their mindset after our previous challenge and they had the biggest improvement by anyone ever in our 2 and half years of challenging. I thought it would be helpful for you to know what I said. If there are any challenges you're facing that you feel like you just can't get in front of. This is the episode for you.

Episode metadata supplied by the publisher feed · Published Dec 3, 2024

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#11-140 It's Not What You Can Do. It's What You Believe.

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