#11-144 Age Test - General Fitness Companycast

What this episode covers

Today we're going to talk about something that many people talk about in secret as they age. We're going to talk about the inevitable loss of muscle and bone and how to prevent it. As people age, they become susceptible to things like osteoporosis as well as osteopenia which causes bone loss. But is it the cause or the symptom? We'll dive into that as well as a few other age related subjects in this episode.

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Frequently Asked Questions

How long is this episode of General Fitness Companycast?

This episode is 21 minutes long.

When was this General Fitness Companycast episode published?

This episode was published on December 12, 2024.

What is this episode about?

Today we're going to talk about something that many people talk about in secret as they age. We're going to talk about the inevitable loss of muscle and bone and how to prevent it. As people age, they become susceptible to things like...

Can I download this General Fitness Companycast episode?

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