11-15 The Best Way To Train Your Core

from General Fitness Companycast · host Jerry Washington

We're going to talk again about core training and review a few of the subjects I talked about on a similar episode. This is a sneak preview of the lightly edited version. See the full version on our YouTube Channel next week.

Episode metadata supplied by the publisher feed · Published Jan 23, 2024

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11-15 The Best Way To Train Your Core

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