11/16/23: How We Can Sweep Away Stress

Ever considered the deeper impact of cleaning on our lives? This episode takes us on an insightful journey into the world of tidying up, especially as Thanksgiving approaches. We explore how organizing and cleaning our spaces can significantly reduce stress and bring a sense of security. Through the soothing sounds of a washing machine and the focused task of vacuuming, we learn that these simple activities are more than chores – they're opportunities for creating order and tranquility in our lives. Join us as we uncover the joys of cleaning, transforming routine tasks into moments of clarity and control. Visit Jean's new website: SelfCareWithJean.com! ----- Subscribe to Jean's podcast updates Ask Jean | Jean's downloads | Book Jean for your next event Follow Jean on Social Media: Instagram | X (formerly Twitter) | YouTube Listen to Jean on your favorite podcast app: Google | Apple | Spotify | iHeart -----