#11-163 Bigger Versus Stronger (What is the difference?)

from General Fitness Companycast · host Jerry Washington

I had a listener email me yesterday about the difference between training to get bigger and training to get stronger. Believe me, there is an actual difference and knowing the difference just might change the way you work out.In today's episode, we're talking hypertrophic training versus strength training. What's the difference? Are you already doing it? Let's dive into this one today and fix your workouts.

Episode metadata supplied by the publisher feed · Published Feb 13, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

#11-163 Bigger Versus Stronger (What is the difference?)

0:00 16:59

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Men On Fire UK Marcus Bawdon and Sam Harris Men On Fire is all about what it means to be a man...looking at mental health, diet, fitness, fun while sat round the fire 🔥 New episodes out Thursday mornings

Frequently Asked Questions

How long is this episode of General Fitness Companycast?

This episode is 16 minutes long.

When was this General Fitness Companycast episode published?

This episode was published on February 13, 2025.

Can I download this General Fitness Companycast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!