#11-166 Fascia Facts

from General Fitness Companycast · host Jerry Washington

So many people think of the body as parts, but when you think about it, everything is connected through your body. Literally through your connective tissue and figuratively in how we move and think. I'm diving deep into what makes you stretchy and why your current mobility routine might need an overhaul.

Episode metadata supplied by the publisher feed · Published Feb 20, 2025

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#11-166 Fascia Facts

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