#11-173 How to Protect Your Body From Radiation & Free Radicals

from General Fitness Companycast · host Jerry Washington

I went down a rabbit hole after reading an article about a fungus that survives on radiation. It led me to thinking about how to prevent radiation in our own body.This is not a tin foil hat episode. This is a real talk about the radiation around us and how we can build up our body's defenses against it while simultaneously flushing it out of our system. It only take a few key foods and vitamins that you can find at your local grocery store. If you want the complete list, email me [email protected]

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This episode is 15 minutes long.

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This episode was published on March 7, 2025.

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