#11-192 The Comparison Trap - General Fitness Companycast...

What this episode covers

Comparison is the thief of all joy. Don't get me wrong, comparison can be helpful but it becomes toxic when it becomes self-judgemental. Today, we're going to be talking about how to get out of the comparison trap and how you can make healthy comparisons that bring value to your life. I talk about the app in the episode, if you're interested in trying it out, go to Generalfitnesscompany.com to sign up for a free assessment.

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Frequently Asked Questions

How long is this episode of General Fitness Companycast?

This episode is 20 minutes long.

When was this General Fitness Companycast episode published?

This episode was published on April 23, 2025.

What is this episode about?

Comparison is the thief of all joy. Don't get me wrong, comparison can be helpful but it becomes toxic when it becomes self-judgemental. Today, we're going to be talking about how to get out of the comparison trap and how you can make healthy...

Can I download this General Fitness Companycast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.