#11-193 Impromptu Interview with Ashley Cook of ABC Thera...

What this episode covers

Today is the episode we've been waiting for all week. It's my interview with Ashley Blair Cook of ABC Therapies. Overall, it was a fun and entertaining episode to listen back to. But we also got pretty serious with our talks about mental health and how they play a part in working out as well as everyday life. If you'd like to discuss mental health with Ashley, you can check her website here: abctherapies.com or you can follow her on Instagram: ABC TherapiesHope you enjoy the episode and I would love your feedback on this one!

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Frequently Asked Questions

How long is this episode of General Fitness Companycast?

This episode is 38 minutes long.

When was this General Fitness Companycast episode published?

This episode was published on April 25, 2025.

What is this episode about?

Today is the episode we've been waiting for all week. It's my interview with Ashley Blair Cook of ABC Therapies. Overall, it was a fun and entertaining episode to listen back to. But we also got pretty serious with our talks about mental health and...

Can I download this General Fitness Companycast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.