11: 2 Root Causes of Porn Addiction & 3 Solutions for Porn Recovery

What are the 2 root causes of porn addiction? Knowing these can help you quit porn, as you learn what leads to it in the first place. To learn how to break free of porn addiction, it's necessary to talk about stress. Our mental state is like a pressure gauge. When it's in the green,  we typically don't experience porn cravings.When it's in the red, however, we can last for a while, depending on who we are, but when we are in a heightened state of unchecked stress long enough, we almost always begin experiencing cravings. This is why we need to know the root cause of porn addiction - the two emotions that drive negative feelings and trigger us to view porn. If we want to stop watching porn, we also need to know the root cause of porn recovery, right? Because it's not enough to simply know what causes addiction. We also need to know how people stay sober long-term. What is their secret?...  In this video, I share the 2 emotions that underlie porn cravings, as well as 3 things that keep us clean and sober long-term...BUILD THE NO MORE PORN LIFESTYLEFREE WORKSHOP: The 8 Keys to Lose Your Desire for PornFREE EBOOK: The 10 Tools to Conquer Porn CravingsJoin My Email NewsletterIntensive Porn Addiction Recovery ProgramSchedule a Free ConsultationMORE ARTICLESHow to Tell Your Wife About Your Porn Relapse (Without a Fight) Using The 4-Pronged Ownership ApproachThe 4 Root Causes of Porn AddictionHow to Help Someone with a Porn Addiction in 3 Steps8 Rules to Get You 3 Months Sober from PornStop Porn Cravings | 7 Tools to Overcome Fantasizing & Lust HabitsTrauma, Attachment, Shame & Porn AddictionThe Porn Addiction Funnel: How To Break Porn AddictionSupport the showNo More Desire