11. 2023 Prep: how to get ready for the new year with goal setting, journalling & more episode artwork

EPISODE · Dec 30, 2022 · 38 MIN

11. 2023 Prep: how to get ready for the new year with goal setting, journalling & more

from The Health Cafe with Vanessa Tiiu · host Vanessa Tiiu

It's that time of year! Grab a hot drink, light some candles and get ready to chat all things prepping for 2023, how to bring in all that new energy and accomplish your goals in the New Year! Everything from vision boarding to goal setting and journal prompts to reflect on this past year. Stay up to date with all things The Health Cafe: https://thehealthcafe.co  Join the group chat: https://links.geneva.com/invite/e8ac15bd-f9d7-49a1-9f46-913251152254 IG: @thehealthcafe Contact: [email protected]

It's that time of year! Grab a hot drink, light some candles and get ready to chat all things prepping for 2023, how to bring in all that new energy and accomplish your goals in the New Year! Everything from vision boarding to goal setting and journal prompts to reflect on this past year. Stay up to date with all things The Health Cafe: https://thehealthcafe.co  Join the group chat: https://links.geneva.com/invite/e8ac15bd-f9d7-49a1-9f46-913251152254 IG: @thehealthcafe Contact: [email protected]

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11. 2023 Prep: how to get ready for the new year with goal setting, journalling & more

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This episode is 38 minutes long.

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This episode was published on December 30, 2022.

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It's that time of year! Grab a hot drink, light some candles and get ready to chat all things prepping for 2023, how to bring in all that new energy and accomplish your goals in the New Year! Everything from vision boarding to goal setting and...

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