EPISODE · Dec 30, 2022 · 38 MIN
11. 2023 Prep: how to get ready for the new year with goal setting, journalling & more
from The Health Cafe with Vanessa Tiiu · host Vanessa Tiiu
It's that time of year! Grab a hot drink, light some candles and get ready to chat all things prepping for 2023, how to bring in all that new energy and accomplish your goals in the New Year! Everything from vision boarding to goal setting and journal prompts to reflect on this past year. Stay up to date with all things The Health Cafe: https://thehealthcafe.co Join the group chat: https://links.geneva.com/invite/e8ac15bd-f9d7-49a1-9f46-913251152254 IG: @thehealthcafe Contact: [email protected]
What this episode covers
It's that time of year! Grab a hot drink, light some candles and get ready to chat all things prepping for 2023, how to bring in all that new energy and accomplish your goals in the New Year! Everything from vision boarding to goal setting and journal prompts to reflect on this past year. Stay up to date with all things The Health Cafe: https://thehealthcafe.co Join the group chat: https://links.geneva.com/invite/e8ac15bd-f9d7-49a1-9f46-913251152254 IG: @thehealthcafe Contact: [email protected]
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11. 2023 Prep: how to get ready for the new year with goal setting, journalling & more
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