EPISODE · Feb 8, 2024 · 12 MIN

#11-22 Testing

from General Fitness Companycast · host Jerry Washington

We've been doing testing here at the studio. Everyone is testing their cardio capacity and it brought me to thinking about how we can all test ourselves in the same way. If you'd like to take the GFC challenge and find out why you should be testing, listen to today's episode.

Episode metadata supplied by the publisher feed · Published Feb 8, 2024

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#11-22 Testing

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