11-23-22: Gratitude improves your health

I would love to hear from you, just send me text and let me know what you think of the podcast.The last two days I’ve talked about how gratitude makes your career better, it makes you more joyful and content in your personal life and today we are going to talk about the power gratitude has on your physical health. Heart trouble, kidney disease, cancer, aches and pains and willingness to exercise all are positively affected by gratitude. If you’ve been listening this week I hope it’s become clear just how powerful gratitude is in your life if you practice it. So get started with a gratitude practice tomorrow on Thanksgiving where we all are supposed to pause and give thanks for the wonderful things in our lives and keep it going everyday thereafter.  Source:The Science of Gratitude -  Greater Good Science CenterVisit my website: saxinthemorning.com for merchandise and other links. Follow us on social media: Instagram: @saxinthemorning_podcastYouTube: subscribe and watch shorts here Remember, Sax in the Morning swag is now available on my Instagram site. Go to "Sax in the Morning" underscore podcast. (saxinthemorning_podcast)You'll see it right there on the Instagram and just hit the link. Everything's there Mugs, hats, tumblers you name it.