#11-23 Health & Fitness Myths...Debunked!

What this episode covers

Want to know if you should stop eating gluten? How about what you should do after an injury? Today, I'm going to be talking about a few health and fitness myths that have been circling around that need to be put to rest. Some date back 5 decades, yet some people still think it to be true. Let's debunk some myths today, shall we?

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Frequently Asked Questions

How long is this episode of General Fitness Companycast?

This episode is 14 minutes long.

When was this General Fitness Companycast episode published?

This episode was published on February 10, 2024.

What is this episode about?

Want to know if you should stop eating gluten? How about what you should do after an injury? Today, I'm going to be talking about a few health and fitness myths that have been circling around that need to be put to rest. Some date back 5 decades,...

Can I download this General Fitness Companycast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.