#11-23 Health & Fitness Myths...Debunked!

from General Fitness Companycast · host Jerry Washington

Want to know if you should stop eating gluten? How about what you should do after an injury? Today, I'm going to be talking about a few health and fitness myths that have been circling around that need to be put to rest. Some date back 5 decades, yet some people still think it to be true. Let's debunk some myths today, shall we?

Episode metadata supplied by the publisher feed · Published Feb 10, 2024

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#11-23 Health & Fitness Myths...Debunked!

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