EPISODE · Nov 28, 2025 · 5 MIN
11/28/25: Walk Your Way to Presence - A Guided Meditation Journey
from Self-Care with Jean · host Jean Edelman
In this special bonus episode, I'm inviting you to step away from the busyness of life and join me for a walking meditation. This isn't about perfection; it's about practice. Whether you have five minutes or fifty, this walking meditation is a gift you can give yourself anytime you need to reset, restore, and replenish. So grab your walking shoes, and let's take this journey together. Visit Jean's website: SelfCareWithJean.com! ----- Subscribe to Jean's podcast updates Ask Jean | Jean's downloads | Book Jean for your next event ----- Follow Jean on Social Media: Instagram | X | YouTube Listen to Jean on your favorite podcast app: Apple | Spotify | iHeart
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11/28/25: Walk Your Way to Presence - A Guided Meditation Journey
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