11/3/18 How Foods Affect Emotions

from Dishing Up Nutrition · host Hubbard Radio

How healthy is your brain? The brain uses more energy than any other organ in the body. If you are experiencing depression, anxiety, memory loss, irritability or addiction, the first thing to look at is your diet and what you are eating. Listen in to today’s Dishing Up Nutrition as we explain how what you eat affects your brain – how certain foods may boost your brain function or how certain foods may zap your brain function. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode metadata supplied by the publisher feed · Published Nov 3, 2018

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11/3/18 How Foods Affect Emotions

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