11/3/18 How Foods Affect Emotions

How healthy is your brain? The brain uses more energy than any other organ in the body. If you are experiencing depression, anxiety, memory loss, irritability or addiction, the first thing to look at is your diet and what you are eating....

An episode of the Dishing Up Nutrition podcast, hosted by Hubbard Radio, titled "11/3/18 How Foods Affect Emotions" was published on November 3, 2018 and runs 44 minutes.

November 3, 2018 ·44m · Dishing Up Nutrition

Summary

How healthy is your brain? The brain uses more energy than any other organ in the body. If you are experiencing depression, anxiety, memory loss, irritability or addiction, the first thing to look at is your diet and what you are eating. Listen in to today’s Dishing Up Nutrition as we explain how what you eat affects your brain – how certain foods may boost your brain function or how certain foods may zap your brain function. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode Description