11.3 Inner Voice Masterclass: The Role of Other People and Environment

To celebrate International Women's Day 2021, Viv presents a special five-part series featuring psychologist Ethan Kross, author of Chatter: The Voice In Our Head and How to Harness It. Part three discusses the role other people can play in challenging our inner voice. What they do to help — and what they do to hinder us. And what role does environment play? Could cleaning your kitchen be the secret to controlling your inner voice? (Disclaimer: we are not telling anyone to clean their kitchen.) You can find out more about Ethan at ethankross.com Viv's book, Lift As You Climb is out now. @vivgroskop