EPISODE · Mar 2, 2024 · 14 MIN
#11-32 Stretching
from General Fitness Companycast · host Jerry Washington
I've talked about this what feels like too many times, but today I found someone that I know on social media stretching in an interesting way and when I talked to them about it, it made me think of a different approach to this stretching discussion.
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#11-32 Stretching
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