#11-34 How To Get a Summer Body - General Fitness Company...

What this episode covers

One of my clients asked me how much cardio they have to do to get the body they want for the summer. I responded with, you'll have to do cardio from now until June without stopping. I joke, but it's sorta true because cardio is the worst way to burn fat. Let's find out the best way in this episode.

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Frequently Asked Questions

How long is this episode of General Fitness Companycast?

This episode is 11 minutes long.

When was this General Fitness Companycast episode published?

This episode was published on March 7, 2024.

What is this episode about?

One of my clients asked me how much cardio they have to do to get the body they want for the summer. I responded with, you'll have to do cardio from now until June without stopping. I joke, but it's sorta true because cardio is the worst way to burn...

Can I download this General Fitness Companycast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.