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11/4/25 Forms of Concentration episode artwork

EPISODE · Dec 17, 2025 · 58 MIN

11/4/25 Forms of Concentration

from Kevin Griffin: Dharma and Recovery · host Kevin Griffin

Reading from Joseph Goldstein’s “Mindfulness” and Bhikkhu Analayo’s “Mindfulness of Breathing” to understand what meditative concentration is and how to approach it.

What this episode covers

Reading from Joseph Goldstein’s “Mindfulness” and Bhikkhu Analayo’s “Mindfulness of Breathing” to understand what meditative concentration is and how to approach it.

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11/4/25 Forms of Concentration

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Frequently Asked Questions

How long is this episode of Kevin Griffin: Dharma and Recovery?

This episode is 58 minutes long.

When was this Kevin Griffin: Dharma and Recovery episode published?

This episode was published on December 17, 2025.

What is this episode about?

Reading from Joseph Goldstein’s “Mindfulness” and Bhikkhu Analayo’s “Mindfulness of Breathing” to understand what meditative concentration is and how to approach it.

Can I download this Kevin Griffin: Dharma and Recovery episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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