#11 - 4 Steps to Building Good Habits

An episode of the THRIVE by Prevail Online Coaching podcast, hosted by Kyle Cherry, titled "#11 - 4 Steps to Building Good Habits" was published on September 3, 2024 and runs 20 minutes.

September 3, 2024 ·20m · THRIVE by Prevail Online Coaching

0:00 / 0:00

Summary

All habits serve a purpose: we want to make the habits that benefit us in the long term ("good" habits) benefit us in the short term too. SOURCES: Clear, James. Atomic Habits: Tiny Changes, Remarkable Results : An Easy & Proven Way to Build Good Habits & Break Bad Ones. New York, New York, Avery, an imprint of Penguin Random House, 2018. https://jamesclear.com/three-steps-habit-change

Episode Description

All habits serve a purpose: we want to make the habits that benefit us in the long term ("good" habits) benefit us in the short term too. SOURCES: Clear, James. Atomic Habits: Tiny Changes, Remarkable Results : An Easy & Proven Way to Build Good Habits & Break Bad Ones. New York, New York, Avery, an imprint of Penguin Random House, 2018. https://jamesclear.com/three-steps-habit-change

Share this episode

Similar Episodes

Bonus Episode - CARE In Review (Part One)

Dec 23, 2025 ·44m

Meditation, Anxiety & Why Stillness Isn’t Always the Answer

Jul 29, 2025 ·24m

4 Steps To Improve Your Mental Health w/ Ben Bennett

May 19, 2025 ·27m

Overcoming Trauma: 4 Principles from Neuroscience, Psychology, and the Bible w/ Ben Bennett

Apr 21, 2025 ·40m

The Sacred Pause: Honoring Endings, Embracing Change

Apr 18, 2025 ·21m

Making Space for You: Embracing the Art of Intentional Living

Mar 19, 2025 ·17m

Similar Podcasts

Thrive Abundantly Radio📻🎙 Lauren LC.Thriva Empowering leaders to Thrive by elevating their Mind, Body, and Spirit for greater wealth and an abundant life Peace Grows Here Yeliena Theofilatos Empowering women business owners to thrive by giving voice to your entrepreneurial sisters whose struggles, victories, and wisdoms are highlighted in interview episodes. The solo episodes teach tools for overcoming Anxiety and rooting into your self-belief, so that you can build a business of your dreams UNAPOLOGETICALLY. Dr. Pat Show KKNW | Hubbard Radio The Dr. Pat Show – Talk Radio to Thrive By! Dr. Pat Baccili’s vision is to set the standard for a new and fresh kind of talk, creating conversations that are changing the world, one listener at a time! The Next Year Now Podcast Tom Heffner The Next Year Now Podcast is based on the belief that everyday, purposeful habits and practices are vital for you to thrive at work and in life. Each week, I interview some of the brightest and most successful people, with expertise in topics like Personal Development, Health & Well-being, Business, Productivity, Creativity and Entrepreneurship. My goal is to help you thrive by identifying the most successful habits and practices and to share the secrets of their success. Think of me as your virtual coach.

URL copied to clipboard!