#11-44 Make Your Life Easier - General Fitness Companycas...

What this episode covers

Today, I'd like to tell a little story about my evolution as an athlete and as a trainer. In this episode, I talk about how I went from World Champion powerlifter to mobility aficionado in less than a decade. I changed my philosophy for many reasons, one of them being that I wanted to move without pain for the rest of my life. This episode will help give you some of the tools necessary to do that as well. Check out the YouTube page for more mobility and TRX videos.

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Frequently Asked Questions

How long is this episode of General Fitness Companycast?

This episode is 13 minutes long.

When was this General Fitness Companycast episode published?

This episode was published on April 2, 2024.

What is this episode about?

Today, I'd like to tell a little story about my evolution as an athlete and as a trainer. In this episode, I talk about how I went from World Champion powerlifter to mobility aficionado in less than a decade. I changed my philosophy for many...

Can I download this General Fitness Companycast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.