#11-51 Regulating the HPA Axis - General Fitness Companyc...

What this episode covers

In this episode, I talk to Megan Dupree about what external factors regulate or dysregulate our hormones. She had some very interesting insights about caffeine and marijuana and how our body reacts to it. If you're looking to regulate your nervous system because you are eating too much sugar or not getting enough sleep, this is the episode for you.

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Frequently Asked Questions

How long is this episode of General Fitness Companycast?

This episode is 12 minutes long.

When was this General Fitness Companycast episode published?

This episode was published on April 18, 2024.

What is this episode about?

In this episode, I talk to Megan Dupree about what external factors regulate or dysregulate our hormones. She had some very interesting insights about caffeine and marijuana and how our body reacts to it. If you're looking to regulate your nervous...

Can I download this General Fitness Companycast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.