EPISODE · May 14, 2024 · 14 MIN

#11-62 Shortcuts

from General Fitness Companycast · host Jerry Washington

Sometimes we make moves in life that seem like an idea, but in the long run they often lead to unintended consequences. That applies to health and fitness as well. Today, I'm talking about three exercise myths that have been debunked as shortcuts to living a healthier lifestyle.

Episode metadata supplied by the publisher feed · Published May 14, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

#11-62 Shortcuts

0:00 14:07

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Men On Fire UK Marcus Bawdon and Sam Harris Men On Fire is all about what it means to be a man...looking at mental health, diet, fitness, fun while sat round the fire 🔥 New episodes out Thursday mornings

Frequently Asked Questions

How long is this episode of General Fitness Companycast?

This episode is 14 minutes long.

When was this General Fitness Companycast episode published?

This episode was published on May 14, 2024.

Can I download this General Fitness Companycast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!