#11-63 Testing...Testing...1...2...3

What this episode covers

We've been doing testing here at the studio over the past 10 days. I want to tell you a little more about it and why some people are afraid to test themselves. Our challenges have helped my clients gain more confidence and gauge where they are physically. So I would encourage you to find a way to test yourself on a consistent basis.

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Frequently Asked Questions

How long is this episode of General Fitness Companycast?

This episode is 11 minutes long.

When was this General Fitness Companycast episode published?

This episode was published on May 16, 2024.

What is this episode about?

We've been doing testing here at the studio over the past 10 days. I want to tell you a little more about it and why some people are afraid to test themselves. Our challenges have helped my clients gain more confidence and gauge where they are...

Can I download this General Fitness Companycast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.