EPISODE · May 16, 2024 · 11 MIN
#11-63 Testing...Testing...1...2...3
from General Fitness Companycast · host Jerry Washington
We've been doing testing here at the studio over the past 10 days. I want to tell you a little more about it and why some people are afraid to test themselves. Our challenges have helped my clients gain more confidence and gauge where they are physically. So I would encourage you to find a way to test yourself on a consistent basis.
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#11-63 Testing...Testing...1...2...3
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