#11-68 Breathing Techniques - General Fitness Companycast...

What this episode covers

There are tons of ways to breathe. There's yoga breathing, there's conversational breathing, there's even heavy breathing that you do when you complete a bout of high intensity exercise. Today we're going to be talking about 2 breathing techniques you would use when resistance training. Share this with someone because it has an applicable use that you won't want (them) to miss.

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Frequently Asked Questions

How long is this episode of General Fitness Companycast?

This episode is 7 minutes long.

When was this General Fitness Companycast episode published?

This episode was published on May 30, 2024.

What is this episode about?

There are tons of ways to breathe. There's yoga breathing, there's conversational breathing, there's even heavy breathing that you do when you complete a bout of high intensity exercise. Today we're going to be talking about 2 breathing techniques...

Can I download this General Fitness Companycast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.