#11-83 Mobility and Pain Management - General Fitness Com...

What this episode covers

In today's episode, we talk about improving mobility with a few tools that we have around the gym. You may have a few at home, but if not, I would urge you to get at least one apparatus to replace your stretching routine.

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Frequently Asked Questions

How long is this episode of General Fitness Companycast?

This episode is 5 minutes long.

When was this General Fitness Companycast episode published?

This episode was published on July 11, 2024.

What is this episode about?