#11-85 The Summer Bod Routine

from General Fitness Companycast · host Jerry Washington

A lot of people have been asking me about their workouts and how to optimize them. Like how long should they work out and how often. These are basic questions that require basic answers. If you'd like more in depth answers you can email me [email protected] or you can schedule a free 15 minute personal consultation on our website here.

Episode metadata supplied by the publisher feed · Published Jul 16, 2024

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#11-85 The Summer Bod Routine

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