#11-87 What Is Functional Training - General Fitness Comp...

What this episode covers

Tom Brady's not a lawyer and you're not a quarterback. You can't train the same as an athlete...or an influencer for that matter. Let's talk today about functional training and how it can benefit you with every single movement.

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Frequently Asked Questions

How long is this episode of General Fitness Companycast?

This episode is 11 minutes long.

When was this General Fitness Companycast episode published?

This episode was published on July 19, 2024.

What is this episode about?