#11-87 What Is Functional Training

from General Fitness Companycast · host Jerry Washington

Tom Brady's not a lawyer and you're not a quarterback. You can't train the same as an athlete...or an influencer for that matter. Let's talk today about functional training and how it can benefit you with every single movement.

Episode metadata supplied by the publisher feed · Published Jul 19, 2024

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#11-87 What Is Functional Training

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