#11-9 It's All Connected - General Fitness Companycast |...

What this episode covers

In today's episode, I talked about spot treatments. It's probably one of the most common issues I run across. People wanting to get a certain body part bigger or stronger. I get it, who wouldn't want to have ripped abs or bulging biceps. But it's not as simple as doing my reps and weight. Today, we're going to talk about the connections in this universe that make the body strong.

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Frequently Asked Questions

How long is this episode of General Fitness Companycast?

This episode is 7 minutes long.

When was this General Fitness Companycast episode published?

This episode was published on January 8, 2024.

What is this episode about?

In today's episode, I talked about spot treatments. It's probably one of the most common issues I run across. People wanting to get a certain body part bigger or stronger. I get it, who wouldn't want to have ripped abs or bulging biceps. But it's...

Can I download this General Fitness Companycast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.