#11-91 Why Functional Training - General Fitness Companyc...

What this episode covers

We've talked a lot about what functional training is, but we haven't gotten too much into the "why." Today, we're going to look into what makes it different from other training modalities and why it's the preferred training method here at General Fitness Company.

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Frequently Asked Questions

How long is this episode of General Fitness Companycast?

This episode is 7 minutes long.

When was this General Fitness Companycast episode published?

This episode was published on July 30, 2024.

What is this episode about?

We've talked a lot about what functional training is, but we haven't gotten too much into the "why." Today, we're going to look into what makes it different from other training modalities and why it's the preferred training method here at General...

Can I download this General Fitness Companycast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.