#11-93 A Pebble in a Pond - General Fitness Companycast |...

What this episode covers

We're talking Olympics today! We're finally to the sprints portion of the event and it did NOT disappoint. Today, we're going to talk about how one small thing can yield a huge result and we're going to relate that back to how functional training benefits your movement. I hope this episode brings you value. Please feel free to share it if it does. And of course, you can check out more talk about functional training on our YouTube channel by clicking this link.

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Frequently Asked Questions

How long is this episode of General Fitness Companycast?

This episode is 9 minutes long.

When was this General Fitness Companycast episode published?

This episode was published on August 6, 2024.

What is this episode about?

We're talking Olympics today! We're finally to the sprints portion of the event and it did NOT disappoint. Today, we're going to talk about how one small thing can yield a huge result and we're going to relate that back to how functional training...

Can I download this General Fitness Companycast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.