#11-96 Three Simple Ways to Increase Your Lifespan

from General Fitness Companycast · host Jerry Washington

There are worldwide studies that have pinpointed what leads to a longer lifespan outside of genetics. We're going to talk briefly about those, but I want to focus on one that is not as popular, however it should be more talked about because it's the easiest to address.

Episode metadata supplied by the publisher feed · Published Aug 15, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

#11-96 Three Simple Ways to Increase Your Lifespan

0:00 6:14

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Men On Fire UK Marcus Bawdon and Sam Harris Men On Fire is all about what it means to be a man...looking at mental health, diet, fitness, fun while sat round the fire 🔥 New episodes out Thursday mornings

Frequently Asked Questions

How long is this episode of General Fitness Companycast?

This episode is 6 minutes long.

When was this General Fitness Companycast episode published?

This episode was published on August 15, 2024.

Can I download this General Fitness Companycast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!