11 - Anxiety

from That’s Why · host Patricia and Anna

Anxiety is like diarrhea. It comes at inconvenient times, it's a pain in the ass, and it's absolutely shitty. How do you deal with anxiety? Recommended websites: https://www.peacefulrosecounseling.com/ https://www.hubermanlab.com/ https://samharris.org/ https://www.wimhofmethod.com/ Outro Music: Nevertel - Down https://www.youtube.com/watch?v=czeh6CeT5Dw

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11 - Anxiety

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How long is this episode of That’s Why?

This episode is 31 minutes long.

When was this That’s Why episode published?

This episode was published on April 4, 2021.

What is this episode about?

Anxiety is like diarrhea. It comes at inconvenient times, it's a pain in the ass, and it's absolutely shitty. How do you deal with anxiety? Recommended...

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