11 - Anxiety

Episode 11 of the That’s Why podcast, hosted by Patricia and Anna, titled "11 - Anxiety" was published on April 4, 2021 and runs 31 minutes.

April 4, 2021 ·31m · That’s Why

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Summary

Anxiety is like diarrhea. It comes at inconvenient times, it's a pain in the ass, and it's absolutely shitty. How do you deal with anxiety? Recommended websites: https://www.peacefulrosecounseling.com/ https://www.hubermanlab.com/ https://samharris.org/ https://www.wimhofmethod.com/ Outro Music: Nevertel - Down https://www.youtube.com/watch?v=czeh6CeT5Dw

Episode Description

Anxiety is like diarrhea. It comes at inconvenient times, it's a pain in the ass, and it's absolutely shitty. How do you deal with anxiety?

Recommended websites:

https://www.peacefulrosecounseling.com/

https://www.hubermanlab.com/

https://samharris.org/

https://www.wimhofmethod.com/

Outro Music: Nevertel - Down https://www.youtube.com/watch?v=czeh6CeT5Dw

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