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11 - Anxiety episode artwork

Apr 4, 2021 31 min

11 - Anxiety

from That’s Why Hosted by Patricia and Anna

Anxiety is like diarrhea. It comes at inconvenient times, it's a pain in the ass, and it's absolutely shitty. How do you deal with anxiety? Recommended websites: https://www.peacefulrosecounseling.com/ https://www.hubermanlab.com/ https://samharris.org/ https://www.wimhofmethod.com/ Outro Music: Nevertel - Down https://www.youtube.com/watch?v=czeh6CeT5Dw

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11 - Anxiety

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