11. Are You Neglecting Your Mental Health as a Mompreneur? Self-care Tips for Mental Health with Amanda Schenkenberger

Juggling motherhood, entrepreneurship, and our many roles as a woman can impact our mental health for the worst if we don't prioritize our self-care. In today's episode, I sit down with Amanda Schenkenberger to discuss the importance of prioritizing our mental health as mompreneurs. Amanda shares her journey with mental health struggles as a mom and entrepreneur, how neglecting our mental health can impact ourselves and our children, and provides self-care tips for mental health.For the show notes and resources mentioned in this episode, head to https://mamaturnedmompreneur.com/episode11/Ready to launch your podcast? For Black Friday only, save 30% on the Mama Turned Mompreneur podcast launch support package. Click here to book your free consultation and lock in your discount today!