11: Becoming More Than Your Environment

What this episode covers

In this episode Madie and Baylee talk with other online fitness coach, Samantha Fenton and her background in coaching and her own fitness journey. These 3 coaches talked about how to navigate your own health and fitness journey when those around you don’t have the same goals or perspectives. They also talked about the importance of learning how to take care of yourself NOW and how to do that in a way that aligns with you and your goals!

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Frequently Asked Questions

How long is this episode of Mind to Muscle?

This episode is 33 minutes long.

When was this Mind to Muscle episode published?

This episode was published on January 13, 2023.

What is this episode about?

In this episode Madie and Baylee talk with other online fitness coach, Samantha Fenton and her background in coaching and her own fitness journey. These 3 coaches talked about how to navigate your own health and fitness journey when those around...

Can I download this Mind to Muscle episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.